Meal Plan

Meals
Monday
Tuesday
Wednesday
Thursday
Friday
AM Snack
Cereal
oatmeal with cruit compote
bagels with cream cheese
fruit & yogurt, smoothie, bread
boiled eggs, english muffins
Lunch
Chicken vegetable fried rice
pasta with beef sauce, fresh vegetables
scrambled eggs, hashbrown, cooked vegetables
fish burger with avocado, mayo, cucumber, tomato, zucchni, salad
turkey subs, veggie sticks
PM Snack
Fresh fruit & crackers
trail mix
veggies & dip
apples & cheese cubes
chocolate zucchini loaf